Ready to use your perfectionism to achieve more - without the overwhelm, overthinking, or second-guessing?
Ready to use your perfectionism to achieve more - without the overwhelm, overthinking, or second-guessing?
Let’s turn your perfectionism into a source of strength
so you can feel more peaceful, powerful & productive.
Safely Imperfect
✓ Replaying conversations in your head, analysing every word you said
✓ Running through a never-ending to-do list that somehow keeps growing
✓ Struggling to delegate because "it's easier to just do it myself"
✓ Procrastinating on important tasks until you can do them "perfectly"
✓ Feeling guilty when you're resting
✓ Second-guessing decisions you've already made
✓ Feeling behind even when you’ve worked through all your weekends
✓ Achieving something great... and immediately moving onto what's next
You’re the woman everyone knows they can count on - at work, at home, in every part of your life. You hold yourself to a high standard because you care deeply about doing things well.
But lately, it feels like your mind is running a marathon you never signed up for:
If this is a day in your brain - you don’t need to change who you are.
You just need to stop letting your perfectionism run the show.
As a therapist with over 13+ years of experience and having supported over hundreds of women with their perfectionism
- here's what I want you to know:
You don’t need to recover from your perfectionism. You just need to learn how to work with it so you can get more done without it draining you.
When you’re able to harness all the good parts of your perfectionism (deeply caring about things, being detail-oriented, and delivering to a high-standard)...
Without being weighed down by the negative bits (analysis paralysis, overwhelm, and feeling drained by the constant overthinking)...
That’s when you’ll become truly unstoppable.
Make decisions confidently without overanalysing every detail
Speak up at work without fear of sounding "stupid"
Set clear boundaries without the guilt spiral
Get things done without the procrastination-perfectionism cycle
Feel present with loved ones without work creeping into your mind
Celebrate your wins instead of immediately moving to the next goal
With the right tools to harness your perfectionism, you’ll be able to…
Sleep better because your brain actually switches off
Enjoy the process of achieving, not just the outcome
I know it’s possible, because these are all wins my clients have gotten inside my program…
Safely Imperfect is an 8-week live coaching program for high-achieving professional women who appear successful on the outside but are exhausted from trying to do it all perfectly.
You'll learn my self-coaching Healthy Perfectionist Framework so you can feel safe being imperfect and confidently manage your perfectionism WITHOUT losing the core of who you are in just 8 weeks.
You’ll walk away feeling less stressed and more productive at work, more present at home and in your relationships, and feeling more content with yourself and your work-life balance.
Introducing: Safely Imperfect
The only perfectionism program that won't ask you to "recover" from who you are.
A cohesive blend of teaching, live coaching, and Q&A so you can get personalised guidance and real-time support as you implement each week's strategies - without letting your perfectionism get in the way.
Each module is designed for focused learning and real-world application. You'll have time to practice and get feedback before moving to the next level.
Here’s how Safely Imperfect will take you from feeling crushed by your high standards to thriving as a perfectionist in 8 weeks ⤵️
8 Weekly Live Coaching Calls (Fridays 12pm)
4 Core Modules with Implementation Weeks
Coaching 💡
Curriculum 📚
Turn insights into action with structured exercises, reflection prompts, and practical tools you can use long after the program ends.
Comprehensive Workbooks & Templates
Materials 📝
24/7 support from me and your fellow perfectionists inside 'The Pod'. Celebrate wins, get unstuck, and never feel alone in this journey. Community access continues for 2 weeks after the program ends.
Private Slack Community (10 weeks total access)
Community 💬
My proven strategies to rewire perfectionist thinking and behaviours, including:
- The PERFECT Pause Protocol
- The Imperfect Action Technique
- The SAFE Anchor System
Track your transformation with measurable progress at the beginning, midway, and tail end of the program.
Safely Imperfect Signature Strategies
Healthy Perfectionist Audit (3 strategic checkpoints)
Strategies 🛠️
Tracking 📊
A tangible record of your growth and transformation - proof that you're making real progress. Plus, we share “wins & whoops” within the Slack channel for community, accountability, and some effing FUN and celebration (as we should).
Your Personal Journal of Wins
Celebration 📖
Stay motivated with clear steps and celebrate your progress along the way. Because ticking things off a list is a fun bit for us perfectionists, isn’t it?
Program Milestone Tracker
Results 🚀
Once you've mastered the fundamentals, we’ll dive deeper with advanced strategies to cement your transformation and give you just a smidge of extra support.
These secret, advanced modules ensure your transformation sticks long after the 8 weeks end - because real change happens when you have the tools to handle whatever perfectionist challenges life throws your way. And you’ll start to see things differently and expand your capacity for strategies by the end of the program.
Advanced Perfectionist Mastery Vault (Value: £197)
Bonus!
Advanced Perfectionist Mastery Vault
🎁 BONUS CURRICULUM:
“My partner said I am so much calmer in stressful situations which was huge for me!
For him to say how much of a difference he could see made me so happy. (I still have a long way to go but I’m okay with that, it doesn’t happen overnight)."
Rachel
What Past Program Participants (and Current Thriving Perfectionists) Are Saying:
“I made progress by not feeling the need to complete everything, allowing things to wait until tomorrow.”
This program has been brilliant! [I also made progress on…] letting the house be imperfect. Choosing to pause and breathe when there are breaks in the day instead of filling it with tasks.
Sophie
"Managing my perfectionism more effectively has meant I feel like I can LIVE better!
I'm more productive in work by “just doing it” rather than worrying, I'm kinder to myself, and in turn I'm showing up even better in relationships!"
Erica
"Feeling safe to be imperfect has given me increased energy and a feeling of freedom.
A feeling of freedom in that there are other ways of being and acting - the world won’t end and people won’t hate you if you choose less than perfect."
Daisy
In my world - perfectionism isn’t something to recover from. It’s something to harness so you can show up as the most powerful and peaceful version of you.
After supporting 100+ high-achievers harness their perfectionism and create success without burnout, here’s one thing I know for sure ⬇️
Most perfectionists didn’t want to abandon their high standards entirely.
They love the sense of responsibility, the finesse in their work, the drive to follow through.
What they didn’t love is the constant second-guessing, overthinking, and the shame that came with NOT meeting their expectations.
They’re wedged in a tug of war trying to loosen the grip of perfectionism without letting go of what makes them, them.
And as someone who’s been there (and is still very much a work-in-progress!), here’s what I want you to know - You don’t have to let go of your perfectionism to live a more peaceful and productive life. You need to learn how to work with it - without burning out.
This is exactly why I created Safely Imperfect - so ambitious perfectionists like you can learn how to pursue your big goals and protect your well-being.
Inside, you’ll learn the same simple strategies my clients have used to feel calm and in control, stop the overthinking spiral before it starts, trust their voice in the moment, leave work guilt-free, and actually enjoy evenings and weekends without their to-do list running the show.
If you’re ready to turn your perfectionism into a source of strength instead of a source of stress…I can’t wait to welcome you inside!
Natalie x
Hiya! I'm Natalie - CBT therapist and coach. And me and perfectionism go wayyyy back.
WEEK 1-2 → SEE
First, you’ll learn to recognize how unhealthy perfectionism is controlling your life.
You'll learn to spot the difference between healthy striving and perfectionist suffering. We'll identify your specific perfectionist patterns and triggers, so you can catch them before they spiral.
Picture this: Instead of spending 3 hours crafting the "perfect" email, you'll recognize the perfectionist trap and fire off a high-quality response in 15 minutes.
WEEK 3-4 → SIT
Next, you’ll learn to sit with your imperfection using self-compassion.
This is where most perfectionism advice fails - it tells you to "just let go" without teaching you HOW. You'll learn emotional regulation tools and self-compassion practices that actually work.
Picture this: When you make a mistake at work, instead of the shame spiral, you'll respond with the same kindness you'd show a good friend.
WEEK 5-6 → SHIFT
After, you’ll learn to practice mindfulness and intentional action.
You'll learn to respond instead of react. This is where you start taking imperfect action consistently, building evidence that your version of "good enough" can be excellent.
Picture this: You'll speak up in meetings without spending hours preparing, or being nervous about follow up questions, or not having all the answers.
WEEK 7-8 → SUCCEED
Finally, you’ll learn to maintain your high standards without burnout.
You'll create your personal blueprint for long-term success - how to keep your edge while protecting your wellbeing.
Picture this: You'll finish work at a reasonable time and actually be present with your family, without the mental to-do list running in the background.
Over 8 weeks, I’ll show you how to harness the best parts of your perfectionism - your high standards, attention to detail, and follow-through - while leaving the overthinking, second-guessing, and burnout behind.
Built on my signature Healthy Perfectionist Framework™ (a proven process that’s helped 100s of women transform their relationship with perfectionism!) - this approach blends Cognitive Behavioral Therapy, mindfulness, and self-compassion.
Plus, it’s developed by someone (hiya! 👋) who knows what it’s like to live with perfectionism, in addition to studying it for 13+ years.
Here’s how it works ⤵️
I'm truly aware of the behaviours. I feel way less alone, learning from so many similar people in the coaching calls.”
— HANNAH
"I'm definitely more aware of my perfectionist behaviours and I am more kind towards myself now.
8 weeks is such a short time to make a huge transformation, but I'm confident I do have the tools to make it happen.”
— Rosie
"The tools I've learnt thus far are truly incredible & I think can really make a long lasting impact.
I've never felt that I am able to be myself fully in a group & feel safe, and this was that for me.”
— Beth
“Incredible experience. Such a kind & loving environment.
Take It From My Clients...
I used to think my perfectionist way of thinking was just how I am and I had to live with the overthinking and obsessiveness."
— Fiona
"I have incredible tools to help me, which then helps in all areas of my life - my relationships, my work, how I speak to myself! It’s been life changing."
In this short amount of time I've seen tremendous growth and improvement in my life, and I'm very excited to continue implementing the very practical tools I've learnt."
— Katie
"It is not just another course, but a life changing experience.
As a perfectionist I've not had much patience in the 'journey', I always want things to be perfect from the start. I'm now more comfortable with going on this journey and the imperfections it might entail."
— Lucy
"I am more compassionate with myself, and I am seeing so many results in other areas of my life since I'm trusting the process more.
This program is perfect for you if...
You're a high-achieving professional woman in corporate, healthcare entrepreneurship, education, or other demanding fields
You're in a life stage of building or maintaining - whether that's your career, relationships, or family
You've been functioning with perfectionism for years and may not even realize the toll it's taking on your mind, body, and daily existence
You appear successful on the outside but feel exhausted, anxious, or overwhelmed on the inside
You want to achieve more with less stress and stop second-guessing yourself constantly
You know your perfectionism is currently holding you back but don't know how to change without losing your edge
You're ready to invest 8 weeks in transforming your relationship with perfectionism
This program is not for you if...
You believe perfectionism is only negative and want to eliminate it completely
You just want a quick fix or someone to tell you exactly what to do
You're not willing to practice new tools and strategies between calls
Pay in Full
£397
I’M IN →
Split it Up
I’M IN →
2 payments of £200
Everything You Get When You Join
Safely Imperfect:
→ 8 weeks Inside Safely Imperfect
Step-by-step through my Healthy Perfectionist Framework with lessons, tools, community and my Safely Imperfect Signature Strategies
(£397 value)
→ Healthy Perfectionist Audit
Personalised self-assessment at the start, middle, and end to track your growth
(£47 value)
→ Healthy Perfectionist Toolkit
All your tools, techniques, and strategies in one easy-to-use magic document
(£47 value)
→ Journal of Wins
Guided digital journal to celebrate progress and build self-trust week by week
(£47 value)
→ BONUS: Advanced Perfectionist Mastery Vault
Deeper lessons, exercises, and quick tips for laser-focused transformation
(£197 value)
Be among the first 8 to enrol and get a fast-action bonus:
1:1 Perfectionist Reset Call (Value £200!)
Get an exclusive 30-minute 1:1 coaching session with me during the program - designed to untangle whatever’s keeping you stuck and get you back into action with clarity and confidence.
This call totally dedicated to you gives you a private space to:
✅ Talk through why and how perfectionism is showing up for you
✅ Uncover the deeper patterns that keep you stuck in overthinking and self-doubt
✅ Get personalised tips you can start using right away to work with your perfectionism
Doors opening soon!
Join the waitlist to get exclusive info 👇🏼
What if I miss a live call?
All calls are recorded and shared in our Slack community. You'll have access to everything even if life gets in the way. Once you’re caught up, feel free to ask away all your Qs inside our Slack channel - I’m here to support you.
Top FAQs because I know you want
allllll the details before deciding:
Do I get direct access to you inside the program?
100% yes! You’ll get my support in two main ways:
- Group Coaching Calls: Join us live every other Friday at 12pm for a roundtable-style call where everyone gets a chance to speak, ask questions, and get personalised guidance from me (the alternate Fridays are for our live teaching calls where you can also ask questions etc).
- Slack Channel: Pop your questions into our private Slack space (aka 'The Pod') and I’ll be there to support you and cheer you on throughout the week, in-between our calls. You’ll get my response within 48 hours of asking your question.
You won’t be left to figure things out on your own - I’ll be right there with you for the full 8 weeks.
How is this different from therapy?
Great question! Safely Imperfect is a coaching program focused on perfectionism management - not therapy.
Therapy helps you process the past and is often focused on healing and mental health. Coaching is more action-oriented. It’s about helping you move forward with tools, structure, and support.
Safely Imperfect is built from my 13+ years of experience in therapy and psychology, but it’s not a substitute for clinical mental health care. If you’re looking for support with trauma, severe anxiety, or depression, I can point you toward trusted therapy referrals.
But if you're ready to learn how to work with your perfectionism in a way that’s practical, compassionate, and backed by science - Safely Imperfect was made for you.
I’m already working with a therapist. Can this still help me?
Amazing! Safely Imperfect can go hand-in-hand with your therapy sessions.
What if I lose my competitive edge? I don’t want to be average.
Well, perfect! Welcome to the club, because that's exactly the point of Safely Imperfect. We’re NOT eliminating your perfectionism - we're teaching you to manage it effectively. So, you won’t be sacking off your high standards. But you will LEARN the tools to pursue them in a way that doesn’t exhaust you in the process.
What if I get busy or fall behind?
No worries at all. Safely Imperfect is built for busy perfectionists like you. All of the practices are bite-sized (think 10-15 minutes a day tops), so you can squeeze it in between meetings, nap times, or your morning coffee.
There's also our weekly live calls - alternating between teaching calls and coaching calls - on Fridays at 12pm. And if you can't make it live, no stress, the replays are always available.
Plus, you’ll get access to The Pod, our private Slack space to check in, ask questions, and connect with other perfectionists walking the same path so you never feel alone.
There’s 2 weeks of implementation in between each lesson so you can catch up on modules without feeling like you're falling behind.
Even with just 15 minutes a day, you can make powerful progress toward managing your perfectionism in a way that actually works for your life.
It’s time to stop chasing success while feeling exhausted, anxious, and never feeling good enough.
Ditch the familiar perfectionist loop to "think about it more" or wait until you have all the information perfectly sorted.
Say YES to harnessing your perfectionism to become your superpower - so you can start making braver choices, feel more grounded, and finally experience success without burning out.