Therapist & Coach for Perfectionists & High-Achievers
If your tendency toward perfectionism is holding you back from enjoying life…
I'm so glad we found each other.
How we can work together
Does this sound familiar?
Feeling overwhelmed. Always striving.
All or Nothing.
Somehow you’re still never enough.
Maybe you resonate with the “perfectionist”, and maybe you haven’t ever thought of yourself that way. But what might be true if you’re here is that you no longer feel like you can manage the anxiety that comes with your high standards.
Whether it’s your career, and the fact that you can’t ever turn it off…
Or if it’s your home life, never feeling like you can catch up…
Your relationships suffering since they don’t meet your expectations…
Or even just your view of yourself, and the fact that it never improves…
You’re not alone, and there is a better way to move forward in your life, even WITH your perfectionism.
There’s a healthy way you can manage your perfectionism & high standards.
That’s right. This is not something you need to “recover” from. In fact, in my expert opinion, the phrase “recovering perfectionist” is holding so many high achievers back from living more fully into who they are and loving themselves in the process.
I’m not here to take away your personality, to stifle your tendencies, to lower your beautifully high standards. I’m simply here to help you overcome the anxiety that’s riding on the back of all of that so that you can harness it for good instead of daily misery.
Explore Therapy
"My whole mindset is transformed. I don't even remember the last time I was anxious!
I'm able to recognise and handle my perfectionist behaviours to ensure they serve me and don't hinder me. I feel so balanced across my life - working with Natalie has completely changed my life!"
real results
“Ginny encouraged me to finally go out on my own and start my own business. I don't regret it for a second!
claire Started her own biz
- female client
I'm Natalie: BABCP Accredited CBT therapist & coach
Despite my knowledge and education, I’m nowhere near PERFECT.
Truth is: my mind COULD BE a total disaster zone if I never learned to handle and harness my own perfectionism.
I’m a therapist. I’m a twin toddler mum. I was late-diagnosed with ADHD. I’m running my own biz.
And I’m still able to manage the shit out of my perfectionism.
I know what it's like to REALLY struggle with anxiety and now I barely get anxious - and when I do I know how to handle it.
That’s why I’m so damn passionate about helping other self-proclaimed (or even reluctantly-identified) perfectionists realise that the only answer for them isn’t to OVERCOME their perfectionism. But to learn to handle it and harness it in a way that helps them remain who they are while having a better daily experience because they’re no longer at war with their mind.
And if I can do it? With ALL those odds stacked against me that I mentioned above? There’s SO much hope for you as well, my friend.
Ready to live a happier life with perfectionism?
How We Can Work Together:
Safely Imperfect™
This program is for high-achieving women who struggle with perfectionism, and want a toolkit to help you have a better daily experience without losing who you are along the way.
You'll learn my self-coaching Healthy Perfectionist framework so you can feel safer being imperfect and confidently manage your perfectionism in just 8 weeks. Ultimately, you'll feel less stressed and more confident at work, more present at home and in your relationships, and more content with yourself and your work-life balance, in just 8 weeks of intentionality.
Therapy for Perfectionists
I help women overcome anxiety, reduce overwhelm, and finally manage their perfectionism effectively.
This includes: getting to the root of things, healing the unhelpful parts of your perfectionism, and rewiring perfectionist patterns.
Whether you’ve been aware of your perfectionism your whole life, or you’ve only recently realised this might describe you (despite not ACTUALLY being perfect), there is hope for you to feel in control of your mind regardless of what life throws at you.
Coaching for Perfectionists
You've been handling your perfectionism well and now you're ready to unlock its full potential, so that you can achieve your ambitious goals with confidence and ease.
Coaching will help you leverage your perfectionist traits as your greatest strengths.
It includes: harnessing the positive aspects of your perfectionism, developing systems for sustainable success, and building the mindset to thrive as a perfectionist.
